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Letting go of your extra weight is a mind-set. We achieve this through self-mastery and challenging our negative emotions.
The truth is, change isn't hard, it's the decision leading up to change that people find difficult. Things change when we are fed up and decide they will change.
In most cases, extra weight is emotional baggage. The End. Once we let go of the emotions, we let go of the extra weight.
Over eating is triggered by painful emotions, past hurts and unfinished business. Extra weight is a result of upsets in life we do not deal with in constructive ways. We often carry our extra baggage around to keep people away from us, to avoid true connection pattern.
Get control back of your life.
*This program will be emailed to you when you place your order. A link will be sent to download the MP3.